Amount of Choline, total in Candies, Tamarind

Sweets

In 100 g (Grams) of Candies, Tamarind there is 4.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, Tamarind.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Candies, Tamarind

Candies, Tamarind is a type of Sweets. The most significant nutrients in Candies, Tamarind are listed below.

Water 2.52 g 2.52%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 0 g
Total lipid (fat) 0 g
Ash 5.52 g 5.52%
Carbohydrate, by difference 91.96 g 91.96%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 78.57 g 78.57%
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 56 mg 0.06%
Potassium, K 309 mg 0.31%
Sodium, Na 1643 mg 1.64%
Zinc, Zn 0.08 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.007 mg
Selenium, Se 1 µg
Fluoride, F 0.1 µg

Nutrients in Candies, Tamarind